Upcoming Courses with the School of Continuing Studies at the University of Toronto
Please follow the links to UofT’s Continuing Studies website for more information and reach out with any questions!
Currently available courses:
A Naturopathic Approach to Women’s Health
About the Course:
Learn up-to-date and practical information about your health and well-being. Join naturopath Meghan Bauer as she explores issues in women’s health from a naturopathic perspective. We’ll discuss women’s health in a way that is useful and applicable to your everyday life. Find the most useful information generated by the ever-growing research in this area.
What You’ll Learn:
- Get answers to important questions. Should we be taking supplementation? What is hormonal balance and how does it affect menopause? What is the best way to help prevent cancers, osteoporosis and heart disease?
- Find out how we should eat to preserve the best health.
- Discover how our values, emotions and mental health affect our overall wellbeing.
Your Health: Naturopathic Medicine
About the Course:
“Naturopathic medicine is a complementary system of health care. It aims to improve health and treat disease by assisting the body’s innate capacity to heal itself. Gain a basic understanding of naturopathic medical principles and see how they complement physician care. We’ll discuss numerous practical health care tips. Develop a proactive stance towards your own well-being and the well-being of any old or young people in your care.”
What You’ll Learn:
- Understand the keys to a healthy digestive system.
- Find out how to prepare the immune system for the change of seasons.
- Debunk the myth of detoxification.
- Learn how to boost energy and improve sleep.